Services
When we work together, my goal is to bring balance and deep healing to your whole self - body, mind and spirit. Depending on what you want to focus on, I’ll use a combination of acupuncture, bodywork, Chinese herbs and at-home recommendations (often Qi Gong or meditation based) for between sessions.
I think you’re going to love how you feel.
Acupuncture
Who knew something so tiny could bring such profound relief? The needles I use are sterile, hair-thin, and are gently placed at specific points along your body.
I primarily practice Five Element acupuncture, which honors our connection to seasonal energies and addresses the root of physical, mental and emotional imbalances.
Moxibustion
As part of your acupuncture treatment, I’ll often use an herb called mugwort - or moxa.
I'll safely burn it over acupuncture points to help increase qi and blood flow and provide warm, gentle stimulation.
Tao of Trauma Touchwork
Traumatic events don’t just live in the past; we carry them with us both cognitively and in our bodies. They can affect how we think, behave and interact in the world.
This form of touchwork helps you reclaim that stuck energy and resolve held trauma, allowing your difficult experiences to truly live in the past so that you experience life now and to the fullest.
Zero Balancing
Zero Balancing is a deeply relaxing bodywork modality, using gentle touch to dissolve knots and areas of tension - replacing them with feelings of ease.
You will leave feeling lighter than when you came in!
Mobile Community Acupuncture for Local Businesses
Are you or your team stressed, overworked, or burned out? Take a break and let acupuncture do the heavy lifting. If you provide the space, I’ll come to you and treat your staff to an hour of deep relaxation using five points in each ear proven to lower stress levels and increase mental clarity.
We need a minimum of seven people and I can work with larger groups too. Reach out and we’ll figure out the details!
Herbs
Herbs are one of nature’s many gifts that can be used for healing. Available in multiple forms from teas to granules and tinctures, they help resolve imbalances and work naturally with your body for symptom relief.
I work with plant based Chinese herbs that pass rigorous quality testing and are GMP (Good Manufacturing Practices) certified.
Conditions treated
I love working with people who want to show up as their healthiest, most resilient selves. Each of us has a unique gift to offer the world and I want to help you rediscover yours. So whether you’re navigating a difficult life transition, caught in a familiar pattern, or simply looking to enhance your wellness, you’ve come to the right place.
I also have a passion for helping the helpers. So many of us in the holistic health and healing professions pour everything into our clients and then forget to fill our own cup. If you’re a mental health therapist, massage therapist, doctor, nurse, bodyworker or chiropractor who is feeling burned out, overworked, or uninspired, come receive the care you give so freely to others - and leave feeling refreshed and energized.
Some conditions I treat include:
Mental and emotional health: anxiety, depression, burnout, post-concussion syndrome, intense emotions, racing thoughts, brain fog, poor memory/concentration
Spiritual wellbeing: not feeling like yourself, uncomfortable in your body and mind, disconnected from a larger sense of being
Stress: frustration, tension, worry, nervousness
Fatigue: exhaustion, weakness, burnout
Headaches: migraines, cluster headaches, one-sided headaches
Digestive issues: abdominal pain, bloating, nausea, GERD, acid reflux, heartburn, vomiting, indigestion, diarrhea, constipation
Insomnia: difficulty sleeping, hard to fall asleep, constant waking, intense dreams
Pain/inflammation: muscles, joints, low back, TMJ, chronic pain
Long covid symptoms: fatigue, brain fog, shortness of breath, chest pain, palpitations, difficulty sleeping, etc.
Allergies: asthma, sinus issues, difficulty breathing, coughing, immunity